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"For a panic attack sufferer these support groups can be an extremely valuable resource."

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Panic Attack Facts

• Panic disorder strikes between 3 and 6 million Americans, and is twice as common in women as in men.
• At least three million Americans suffer from panic disorder.
• The 1-year prevalence of agoraphobia is about 5 percent.
• Panic attacks often begin in late adolescence or early adulthood, but not everyone who experiences panic attacks will develop panic disorder.

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"The symptoms in a panic attack cause a person to feel a sudden tightening of the chest followed by an extreme increase in their heart rate."

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"In some cases the panic attacks may be too severe or too extreme to control with just diet and exercise."

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"If you are forced into taking a panic attack drug, how do you know which one will work the best and be the safest for you?"

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"When you're looking for a health care professional, it's important to inquire about what kinds of therapy he or she generally uses or whether medications are available."

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